May 11, 2020
Designed for both employers and employees, the mini-conference will take place on Tuesday 19 May and will include expert speakers exploring four key areas of kindness: kindness to the body, kindness to the mind, kindness to the stomach and kindness in the workplace.
Workplace wellbeing consultant and physiotherapist, James Rind MSc will be sharing top tips for physical wellbeing when working remotely, as well as providing insights to maintain mental and emotional wellness when working from home.
Nutritionist, Joanne Crovini will be providing guidance on best eating practices and the importance of being kind to our stomach during the pandemic.
Sophrology practitioner, Valerie Lewis will be providing an online taster sophrology session designed to improve mindfulness and stress management.
Employment law and HR experts at Darwin Gray will be sharing best practice guidance for supporting employees both in and out of the workplace and the importance of looking out for the signs of stress.
Fflur Jones, Head of Employment Law and HR at Darwin Gray, said “With the impact of the global pandemic on businesses and individuals, there has never been a more important time to look after our mental and physical health, and the health of those around us. Following our successful series of mental health conferences over the past 12 months, we are pleased to be able to adapt and deliver this mini-conference during these unprecedented times.
For more details and to register for the virtual conference, visit: https://kindnessvirtualconference2020.eventbrite.co.uk
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